Santa Rosa Kriya Yoga Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Live Simply

Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.
~Paramahansa Yogananda

The pursuit of simplicity in life is in harmony with the core spiritual practices taught by Yogananda. Right use of our energy frees us from the wasteful expenditure of time and energy. When we look at how we spend time we can liberate great amounts of it for useful purposes. The practice of non-stealing, not feeling like we lack for anything, can lead us to reduce clutter from our homes and transfer things to others who can make better use of them. Devotion to harmlessness can free us from compulsive attempts to tell others what they should be doing and free energy for our own self-transformation. Harmlessness makes us better listeners and can save us from saying things we might later regret. Simplicity can lead us to inner contentment, that powerful practice that frees us from seeking happiness in the gratification of desires and puts us in touch with our own innate joy. Spend some time pursuing simplicity and see what it can do for you.

Listen to Yogacharya Ellen Grace O’Brian’s talk-
Live Simply: The Auspicious Way