Santa Rosa Kriya Yoga Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Your Portable Paradise

By the practice of meditation, you will find that you are carrying within your heart a portable paradise. – Paramahansa Yogananda

Our true inner nature is bliss as is reflected in the name given to this great spiritual teacher; ananda means bliss. At first we get brief glimpses of inner happiness during our daily meditation practice. As we continue and lengthen our time of meditation on a daily basis, this inner contentment is accessible during throughout the day. We come to realize that this bliss is our very nature and that it overshadows any outer source of happiness, but also enhances our joy with outer sources of happiness. Paradoxically, this makes it easier to be successful in a world we find increasingly supportive of our worthy goals. This is your portable paradise.