Listen to Your Wisdom Guidance

Use discernment to guide the senses. Without the guidance of wisdom, senses are like a runaway train without a conductor.
~Yogacharya Ellen Grace O'Brian

Every day, every moment we are making decisions, big and small. We can react or respond. Quick reactions that come from anger or upset can take us down a path that we really don't want to go. They can cause difficulty in our relationships. This is the runaway train that our senses can take us on. Our meditation practice teaches us to observe our minds.  In our daily life, as we observe, we can take the time to discern how we want to respond and take the best action for ourselves and those around us.  In this time of history when we are living in so much turmoil, having control of our thoughts, speech and actions supports us and the world around us. When we are in control of that train we feel more at peace. Listen to your wisdom guidance. Live a happier life.