Santa Rosa Kriya Yoga Meditation Group

Experience the life enhancing benefits of a regular meditation practice

Listen to Your Intuition

Meditate on your intuitive ability. Where does it come from?
~Yogacharya Ellen Grace O'Brian

This is one of the great gifts of meditation, our intuitive ability. We quiet our minds in our daily practice. Even after a few weeks of regular meditation practice, the quietness of the mind continues into the rest of our day. When the thought waves are calmed, our deeper knowing, our awareness of our intuition becomes more acute. As we get used to observing our minds we begin to trust our intuition more and more. That inner knowing guides us into doing the right thing, saying the right thing or maybe not saying anything when it is appropriate. Decisions that we need to make are guided in the right direction. Listen when you hear that still small voice. It is quiet and it is powerful. Listen and be guided.